Chicken & Veggie Stir-Fry with Broccoli and Peppers 🍗🥦🌶️
Chicken & Veggie Stir-Fry with Broccoli and Peppers 🍗🥦🌶️
This simple and flavorful Chicken & Veggie Stir-Fry is a fast, healthy meal packed with color and nutrients. Tender strips of chicken are sautéed with sweet red peppers, juicy tomatoes, onions, and crisp broccoli—perfect for lunch, dinner, or meal prep!
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1 chicken breast, sliced into strips
1 cup broccoli florets
1 red bell pepper, sliced
1/2 onion, sliced
1/2 cup cherry tomatoes (or diced tomatoes)
1 tbsp olive oil
Salt & pepper
1/2 tsp paprika
1/2 tsp garlic powder
Optional: chili flakes, soy sauce, lemon juice
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
Cook the Chicken:
Heat olive oil in a pan. Add sliced chicken and season with salt, pepper, garlic powder, and paprika.
Cook until golden and fully done.
Add the Veggies:
Add onions, peppers, and tomatoes. Sauté 4–5 minutes until softened.
Finish with Broccoli:
Add broccoli last to keep it slightly crisp. Stir everything together for another 2–3 minutes.
Optional: add soy sauce for savory depth or lemon juice for brightness.
Serve Warm:
Enjoy as is, or pair with rice, quinoa, or noodles.
Prep Time: 10 minutes
Cooking Time: 12 minutes
Total Time: 22 minutes
Kcal: ~320 per serving
Servings: 1
Comments